Thursday, April 04, 2013
I was down 2 pounds this week, that makes 24 pounds for this challenge, which makes me happy. My goal was to lose at least 20, so I have to say that is my NSV.
I think what I have learned though this challenge (BLC 21) and my time on sparkpeople is that if I believe in myself, even if I don't do everything right, I will succeed at whatever I set my mind to. I've learned that the only thing beating yourself up does is make you feel even worse about yourself which makes you more depressed, and makes it even harder for you to reach your goals. Before we are going to succeed in anything we must learn to love ourselves and believe in ourselves. Isn't it about time we all do that??!! It doesn't matter how many other people believe in us, if we don't believe in ourselves, nothing will change...no one else can change things for us, only we can.
ALL of the ladies on this team (Violet Venuses) are sweet, loving, giving, caring people who DESERVE the very best in life...so, let's ALL BELIEVE in ourselves and make our lives the very best they can be!! It's really a very simple principle: BELIEVE and YOU WILL RECEIVE. emoticon emoticon
I am proud of each and every one of the ladies on this team and feel truly blessed that I was given the opportunity to be on this team and get to know so many wonderful ladies. You all have changed my life for the better for having been a part of this challenge with me, and because of all of the support and encouragement you have given me...so, THANK YOU to each and every one of you!
Let's make this final week the VERY BEST yet!!