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Glop 18

Thursday, April 04, 2013

* Had to dispose of 12 belts from past rotund version*s* of me. Have only one military style belt that fits.
* Got to the YMCA, yesterday, and will go again today.
* Daily weight measurements look like a GSR needle run amok. ;-)
* Taking the following article (which I had read before and promptly forgot) more seriously WRT types of food consumed. Going to start having more protein and fat in place of my beloved oatmeal.
. - www.sparkpeople.c
om/resource/nutrition_arti
cles.asp?id=1605&page=3


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