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LINDAF49
 

Thurs - wk 6 of 5% Challenge - looking for good snacks.

Thursday, April 04, 2013

I think they smell food...must be a healthy snack or whole oven full of snacks...I am baking Chicken boneless/skinless breasts cut into 2ounce portions [yes weigh them on the scale...every one of them!] with light sprinkle of Taco seasoning mixed half and half with Gluten Free flour so it sprinkles easier and more evenly and not so strong..when baked, I let them cool and put in snack sized baggies and throw those in a freezer gallon bag and good protein snack or multiples for a meal. That with 75gm of frozen grapes in one cup water whirred into a frothy juice...mmmmmmgood!!

Or are they just out for their daily walk...how is your exercise doing?

Or are they looking for a chair to sit on for a new chair exercise video scheduled for today?

Have fun and have a good healthy day... I sure plan to!
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Member Comments About This Blog Post
  • NANCYRUBIO
    2 oz of Chicken Breasts and I thought I went low on my protein. Sounds good for a snack on the road. Have a good weekend~~~
    1269 days ago
  • DEE107
    sounds good and love the tips
    1269 days ago
  • D-ABBY
    Yum. That chicken sounds delish! I will have to give it a try. You inspire my deliberateness muscles. Thanks.
    1270 days ago
  • CATHEMARIE
    emoticon
    1270 days ago
  • ADRIENALINE
    Yummy, yummy!
    1270 days ago
  • IACTA_ALEA_EST
    Im psyching up for a swim.

    Found some new snacks - Mrs. Mays almond clusters. They are basically a schoche of cane syrup gluing together lots of almonds, cut into chunks. If you can stop a four chunks, its 150 calories.
    1270 days ago
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