Thursday, April 04, 2013
My left ear has been flaring up this week. It started on Tuesday after I had some roast beef. Maybe I'm not as compatible with nitrates/nitrites or maybe it had nothing to do with nothing. I did find an article about using wheat grass for it. I will try that.
I feel dreadfully fat.
I won't be back on the scale until May. I've had a rough go of it. Too many meals out. But, I'm back on the straight and narrow. I'm eating smart. I'm getting workouts. I'm having green drinks. I'm taking gymnema, vit c, and icing my ear when it flares up. I am loving the gymnema. It makes my tummy feel 'cool' like minty or something. I'm not eating chocolate candies. They are not compatible with my gut. They really hurt me. Ouchie. I am wanting to eat Asian style food almost all the time. Its weird. Go figure. Maybe I need the fats off of the chicken feet soup. Don't be grossed out, its just collagen in the bird.