Day 4

Thursday, April 04, 2013

Sorry , I didn't take the time to blog lastnight. But I am doing really well. I have been craving ice cream, which is totally my weakness, but i got it out of the fridge and guess what?! I put it back. emoticon
That was soooo hard, but hey, I have been sticking to my guns so far and I sure don't want to mess it up. It would only take one bite of ice cream and I would binge. I know myself well enough to know that I can't do that.......PROGRESS BABY!!!!! emoticon
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    emoticon emoticon emoticon
    1657 days ago
    Congrats on putting it back! That's a tough one! I find it is always the first bite that gets me in trouble (because who knows how many I will take after that first one!)

    Way to go! emoticon
    1657 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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