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    GODDESSOFHOME   50,179
50,000-59,999 SparkPoints

April Goals Wednesday

Thursday, April 04, 2013

Wednesday Review

1.Track my food every single day. I tracked my food all day to keep in range.4/7

2.Stay in range 7 days a week. In range, but I really struggled to get my calories up into the bottom of my range. Eating so much on Tuesday really left me feeling full. 3/7

3.Walk for a minimum of 20 minutes daily. Walked for 60 minutes on the treadmill. 4/7

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.