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    SPARKVAMPY2012   39,579
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Finally noticing some changes

Thursday, April 04, 2013

Hey all!
emoticon Its almost Friday! Woohoo
emoticon I am sooooo feeling yesterdays workout on the treadmill and my shins are sore. Even my butt is sore today.
emoticon Yesterday We ordered pizza hut pizza. DH and I ordered a large with just peppers and mushrooms. Was really good. I ended up eating 2.5 slices. I was starving by then. Added into my nutrition tracker and even had 2 mini hersheys dark chocolate later on and a slice of cheddar cheese. Still managed to stay within calorie range.
emoticon I was looking at my body last night in the mirror and I noticed that my side/back rolls are really thinning out. So I am seeing my body change, just not weight changing yet (will weigh in tomorrow). And I noticed that my face is thinning out as well, and DH mentioned this too.
emoticon I also have noticed that I dont feel the need to veg out after dinner. I might have a pc of mini chocolate or something simple like that. I just dont feel the need to nosh like I used to. This is a major improvement.
emoticon I havent decided if I am going to go down to the gym and do the treadmill (15 mins) today. I know I can use today as a rest day. Maybe I can focus on Abs today for 15 mins. Then go down later on for a light walk on the treadmill.
I know tomorrow I will try the 45 min Hike Treadmill Workout again and probably will do weights/cable machines for legs. And Saturday will be upper body for weights/cable machines. Yes sounds like a plan.
emoticon Have a good Thursday emoticon
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  Member Comments About This Blog Post:

PAMDAQTPI 4/5/2013 10:01AM

    emoticon
Once you start eating a little better you'll see a lot more difference on the scale. It's a hard thing to change (I'm a former coca-cola addict) but it's worth it!

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NATPLUMMER 4/4/2013 10:58AM

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LITTLERLINDA 4/4/2013 9:44AM

    Congratulations! How wonderful! You are making some very positive changes and had a lot to be happy about. I'm so proud of you for sticking with it! Keep pushing and you will make your next goal! Way to go!
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