Thursday, April 04, 2013
Major slip up. I have gotten cocky with my ability to melt off the pounds and began eating snacks that I normally wouldn't give a second look to. I have gained six pounds over Easter break.
I am so upset with myself. I need to shop for a dress to a wedding and was hoping to fit comfortably into a size 8, when now I think I will struggle to fit into a size ten.
I am so mad at myself because I have two more weddings to go to in the next two months and I have to look hot and sexy.
There is nothing I can do to take my behavior back. I can only look forward. The first of three weddings, this Saturday. I can lose two pounds by then if I only drink coffee and water and consume no snacks whatsoever, and I will wait until Friday night to go by a dress. As for the other two I still have until May and June to get back my groove.
1)My first problem is that I have let bad food creep back into my house. It has become acceptable for the cabinet to contain Cheetos and Dorito's and whatever my husband wants to fill it with. I have even bought them on occasion. I was too confident that I would be able to stop eating when I was full. But with those foods, there is no full.
2)My second problem is that I have been exercising and when I am done and the whole next day I am ravishingly hungry. Problem one and problem two together are lethal.
My solution is to not by any bad snacks, that way when I am hungry after exercising I can't dig into a bag of Cheetos. I am also going to go back to drinking an entire glass of water before I eat anything. That worked really well at the beginning of my diet and I think I am at a point where I need to go back to some of the basics. The more water I consume the less likely I will be to consume something bad for me.
and proceed with caution
I hope to be back on track in a few weeks.
I want a trim summer. I don't want to screw it up just months before it arrives.