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Thursday, April 04, 2013
Today is the second day of my exercise and actual food regimen that I can say is healthy. Andrew and I actually finished off an entire thing of mixed greens for the first time in years. Usually we throw it away because it goes bad before we can eat it. The only meat protein I can eat at the moment is taco meat. It actually tastes good to me. Ah well, whatever works. There is no sour cream on it or anything fatty. Well it is 2 a.m. and I am stil awake, insomnia at its best.
Member Comments About This Blog Post
Welcome to Spark! One thing I would suggest is: Keep collecting Spark Friends like candy!! It is calorie free and they always give you something to "chew on"!!
Here are a few Spark Friends that inspire me!!
HOLLYS_NEW_LIFE, VHALKYRIE, JENSFITJOURNEY, LE7_1234, PANDASUE2, FEB_SHOWERS16, ~INDYGIRL, NELLJONES, FANGFACEKITTY and 4A-HEALTHY-BMI
You can just "friend" them...no need to ask. We are friendly and don't bite!
Change takes time. It takes time for the seeds to begin growing within, time to understand the process, time for the growth to mature, and time for the old self to die and fall away. -Bryant McGill
Have a great day and keep ...
((¸¸.´ ..´ Spreading the Spark!-:¦:-
1182 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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