Advertisement -- Learn more about ads on this site.


    SPARKSPEAKS   1,662
SparkPoints
1,000-2,499 SparkPoints
 
 

10 minute challenge


Thursday, April 04, 2013

I'm wondering what it would take to learn how to hula hoop...it was easy as a kid...anyone have any tips?
I was thinking earlier if I was going to the gym what would I be doing..hiking legupscrunches. Sidebends ..what's stopping me from starting slow and creating momentum. ??????
I have a kindle that changes my words..just to let people know..sometimes it comes up with the darndest stuff! Wonder if this ten minutes has to be at a time.

I'm having fun with spark people.
Thank you one and all. Nighty. Night
SHARE

Member Comments About This Blog Post:
NUTRON3 4/4/2013 7:44AM

    it was so easy as a child

Report Inappropriate Comment
SPARKCHANTAL 4/4/2013 3:54AM

    learn how to hula hoop?

well, first, you need a hula hoop.
then just try it out, maybe it will come naturally.

if not, try this (first without the hoop):

stand with feet about shoulder width apart, knees slightly bent.
imagine you are standing in the center of a clock, 12 in front of you, 6 behind,
3 to your right, 9 to your left.
'tic' your hips to 3 & 9,
then 12 and 6.
next, go round the clock, also counter-clockwise.
then make your circles smaller and faster.

now try it with the hoop.
let me know if you got it!
good luck and have fun

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by SPARKSPEAKS