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The Plan - Day 17

Thursday, April 04, 2013

Week 1 - 5 lb down
Week 2 - 0.4 down
Day 15 - no change
Day 16 - 0.6 down
Day 17 - 0.2 down

Confess this isn't down to The Plan but because I had a terrible eating day - was on the move all day and fuelled on beetroot soup and chocolate. So I guess that's beetroot and chocolate thoroughly tested! Managed chia and some fruit, at least, and relieved to see a dip...
Only three days to go of the experiment!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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