7,000-8,499 SparkPoints 7,926

I'm back again!!!!!!!

Thursday, April 04, 2013

I feel like I have betrayed myself. I was sticking to my food intake and exercising, but because of meds I have to take to sleep, I was eating too much in the middle of the night and stopped losing weight - instead gained weight.

So frustrated sometimes.

I was also having problems with the exercise. I was doing very well with my exercise but having lots of problems with a medical condition that is exacerbated quite a bit by exercise and causing pain. Not exercising for 3 days, it has cleared up. I hope to start again now.

I pray that I can get back on that horse that I fell off of.

It is hard to have medical problems caused by being a food addict.

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.