Thursday, April 04, 2013
I feel like I have betrayed myself. I was sticking to my food intake and exercising, but because of meds I have to take to sleep, I was eating too much in the middle of the night and stopped losing weight - instead gained weight.
So frustrated sometimes.
I was also having problems with the exercise. I was doing very well with my exercise but having lots of problems with a medical condition that is exacerbated quite a bit by exercise and causing pain. Not exercising for 3 days, it has cleared up. I hope to start again now.
I pray that I can get back on that horse that I fell off of.
It is hard to have medical problems caused by being a food addict.