First night with the trainer
Thursday, April 04, 2013
*insert your preferred explative here*
Ok that done I'd like just like to say my thighs are not impressed and I'm not sure I will be able to get out of bed tomorrow *sigh* Being the first time he was testing us to see how we were with balance and how far he could push us which means he took it easy, next week is going to be worse. When they went over the process and took measurements, etc I kept hearing how my right side is typically dominiate because I'm right handed... umm yeah... I'm actually left handed but my mother always took things away when I picked them up with my left hand to force me to use my right so really doesn't seem to be a dominate side, more of dominate areas. My left leg is stronger but my right arm is too.. whatever. I know my knee and the front of both thighs are sore and I'm hoping that tomorrow won't be be too miserable.
I'm hopeful tomorrow will go well, and if not so it goes and it will be better next time. I haven't really pushed my muscles in a very long time but as I found out with our first few hikes, the first left me in horrible pain for several days but the next time while I was sore I was still able to move and i maintained a descent range of motion. Tomorrow is our night off so I need to remember to bring walking shoes for my lunch break to get some movement in.