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ME On DAY 3 #Rise&Shine Challenge

Thursday, April 04, 2013

Day 3 has been very good to me. I have felt very energetic from start to finish. I had to get out of my comfort zone today and hit the road. I am not a fan of unfamiliar roads and, or heavy traffic. But, I braved the dangers in my head, and overcame the stressors of the road unscathed. At one point in my road trip, I began feeling hopelessly lost and hungry. I stopped into a gas station/convenience store for directions and a bit of comfort food. I am really proud to say, I was able to scrutinize the convenience store selection of snacks without compromising my calorie count. I found a small bag of pistachio nuts which was a great 100 calorie snack, as well as, directions home that even I could understand. This rise and shine challenge has had a a very positive impact on how I think and feel. What a great way to start the day...

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    1811 days ago
    That is great !!!! emoticon
    1811 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.