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    MONTHONY   19,480
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I'm half-way to my weight loss goal!

Wednesday, April 03, 2013

Although I have other goals, such as fitness, I am half-way to my weight loss goal. I've lost 24 lbs in the last 13 weeks, and I have 24 more to go. There is something rewarding about knowing I've made it this far. I felt like it was slow and steady, but it has matched up to what I thought when I wrote out my goals. I'm sure that I will have to make a few adjustments for when the weight loss slows down. I'm looking forward to riding my bike more and hiking while I visit friends.
When I feel like I'm not making progress, I read motivational stories from others here on SP, and I go over my goals. I'm cooking a lot and making new recipes. I try to limit processed foods and anything with a lot of chemicals. I buy foods without added salt as much as possible. I don't have high blood pressure, but too much sodium is so unhealthy.
I'm grateful to all the people on here who share their stories. You really are motivating everyone else.
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  Member Comments About This Blog Post:

MONTHONY 4/4/2013 7:57PM

    Thank you everyone. I remember looking forward to this half-way point. I rewarded my self with a new purse. I had at least 20 compliments today, for me and the purse.

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SWINKIE57 4/4/2013 8:00AM

    emoticon emoticon

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CVWORKNPROGRESS 4/4/2013 6:23AM

  Excellent!! emoticon emoticon

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VENISEW1 4/3/2013 10:56PM

    emoticon

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DJSQUISHIE 4/3/2013 10:51PM

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WORKNPROGRESS49 4/3/2013 10:31PM

    emoticon emoticon emoticon

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SUNSHINE99999 4/3/2013 10:25PM

  woo hoo and take a bow indeed. emoticon

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