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    MONTHONY   37,892
30,000-39,999 SparkPoints

I'm half-way to my weight loss goal!

Wednesday, April 03, 2013

Although I have other goals, such as fitness, I am half-way to my weight loss goal. I've lost 24 lbs in the last 13 weeks, and I have 24 more to go. There is something rewarding about knowing I've made it this far. I felt like it was slow and steady, but it has matched up to what I thought when I wrote out my goals. I'm sure that I will have to make a few adjustments for when the weight loss slows down. I'm looking forward to riding my bike more and hiking while I visit friends.
When I feel like I'm not making progress, I read motivational stories from others here on SP, and I go over my goals. I'm cooking a lot and making new recipes. I try to limit processed foods and anything with a lot of chemicals. I buy foods without added salt as much as possible. I don't have high blood pressure, but too much sodium is so unhealthy.
I'm grateful to all the people on here who share their stories. You really are motivating everyone else.

Member Comments About This Blog Post:
MONTHONY 4/4/2013 7:57PM

    Thank you everyone. I remember looking forward to this half-way point. I rewarded my self with a new purse. I had at least 20 compliments today, for me and the purse.

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SWINKIE57 4/4/2013 8:00AM

    emoticon emoticon

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  Excellent!! emoticon emoticon

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VENISEW1 4/3/2013 10:56PM


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DJSQUISHIE 4/3/2013 10:51PM


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WORKNPROGRESS49 4/3/2013 10:31PM

    emoticon emoticon emoticon

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SUNSHINE99999 4/3/2013 10:25PM

  woo hoo and take a bow indeed. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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