Ok. It is pretty simple. Crossfit workout that is fast and easy. All you need is a treadmill, track, or just the sidewalk.
Then go home and make these paleo pancakes! Andrew and I had them for dinner- YUM!
That sounds yummy. I was bad and had gluten free pizza with chicken and onions and a garlic sauce....A friend gave me the receipe for some paleo breakfast cookiesI plan to try soon: http://preppypaleo.blogspot.com/201 2/07/paleo-breakfast-cookies.html 1209 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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