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    DELIA38961   33,825
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banning the scale

Wednesday, April 03, 2013

sometimes I get so discouraged when I've worked hard all week exercising and making sure I drink plenty of water and stayed true ti my diet only to find the number on the scale refuses to move! first I get discouraged then angry ...I know I'm diing everything right ..my clothes are even a lil bigger on me and other ppl are noticing the changes in my body ...so I've decided that I'm not gonnq let the scale dictate my emotions ..I'm banning the scales from my house for 4 weeks and I'm going to push forward with all my strength ..I will keep going until I find that confidence I know is hidden in there somewhere ...I will make it :)
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  Member Comments About This Blog Post:

STITCHINGNAN 4/10/2013 8:45PM

    It's a brave decision we can be come addicted to scales , if they become too important to us it defeats the object, good luck. Irene

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DELIA38961 4/4/2013 11:13AM

    thnx :)

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DELIA38961 4/4/2013 11:12AM

    thnx :)

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CDCSMITH2013 4/4/2013 8:58AM

    Good for you!

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ALIHIKES 4/4/2013 12:23AM

    I think that is a good plan! And I am doing the same.

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