day 3 (3)...
Wednesday, April 03, 2013
I'm on a roll! Of course I'm on spring break this week so making the time has been easy! Sticking to it next week will be the true test.
Just came back from walking the dog. My regular walk route, 2.19 miles I believe I logged... at 42 minutes... about 7 minutes longer than my norm without the dog... oh yeah, its really cold out too! The sun is deceiving!
Day 3, 3... but 4th day workout. I think I've recovered from my Sun-Tues, elliptical, weights/treadmill jog, and elliptical... stretched before and after the walk... my buttocks muscles are not as sore today!!!