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    CRUISEBOUND2014   42,059
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Week 1 on the 30 Day Shred

Wednesday, April 03, 2013

I started the 30 Day Shred last week because I was falling into old habits and my weight was climbing. My weekly weigh in day is Friday but I do weigh myself every day. I lost 1.8 from day 1 of the Shred until today. As of today I am only down. 2 from what I was last Friday - that's how bad my weight was climbing in just a few days. I have not been the best with my eating habits but I will not list excuses. Life goes on and we pick ourselves up and continue. I do want to say that I must be losing inches because I can pull my slacks down without unbuttoning them now. LOL This journey is not only about weight loss but all the other little perks along the way emoticon
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  Member Comments About This Blog Post:

SUMTHINGSPECIAL 4/4/2013 12:53PM

    Just got that video - do you like it? I'm hoping to start using it soon.

Keep up the good work - the scale isn't the only way to measure progress. It will happen, it just takes time. Great job keeping your chin up!

Sumay

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STEVIEBEE569 4/3/2013 7:54PM

    Awesome! Keep up the good work. Don't despise the small beginnings! emoticon

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BERGBA7 4/3/2013 6:44PM

    Yep! The journey is about getting healthier, more responsible for what we eat and enjoying the movements we do!
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CHOCOKAT25 4/3/2013 6:44PM

    emoticon emoticon

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