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CARMEN327
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yesterday i felt crappy...

Wednesday, April 03, 2013

I broke my 30 minutes a day exercise streak, and ironically I didn't eat enough calories (not on purpose-- my stomach was upset).

On Monday night I thought I was coming down with the flu. My body hurt all over, my glands were sore... but I wasn't to the point of vomiting. So I went to work, figuring it was allergies, or muscle soreness. On Tuesday, I dragged through work and crashed into bed at 6PM, skipped exercise, took some Tylenol and melatonin and slept for the next 12 hours.

Today is Weds, and I am still not vomiting, but I am feeling a bit better. Maybe I'll start a new streak. I am happy its apparently not the flu. But my fingers are crossed.
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Member Comments About This Blog Post
  • DJ4HEALTH
    You don't have to vomit to have the flu so take care and get plenty of rest and fluids
    1276 days ago
  • CARMEN327
    Thanks, livinhealthy!
    1276 days ago
  • LIVINHEALTHY9
    Hope you are feeling like your normal self soon.
    Take care.
    1276 days ago
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