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Self Magazine 3 Simple Running Plans (5k,10k & 1/2)

Wednesday, April 03, 2013

I found these running plans on pinterest. One for running a 5k ( for the 1st time), 5k to 10k & 10k to 1/2 marathon. I'm going to try out the 5k to 10k....because I have a 10k this year.

Here is the pdf form so you can print it out:
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Member Comments About This Blog Post
    Thanks for sharing!
    1294 days ago
    NICE! Thanks!
    1296 days ago
    Thank you for sharing this! Pinterest is my new go to for just about everything.
    1296 days ago
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