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    LUCKY1964   9,279
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a whole lot of shaking going on.....

Wednesday, April 03, 2013

I can't stop turning the music up and shaking my tail feather around the room here lately and I have to say it is making for a great work out routine. I wish I could tell you that I dance around like I have been taking lessons for years without a flaw but really it is just shaking my hips to the beat and head banging all over the place. I know that with this much to move around to some I might look like a blob but I have to admit that before I know it I am sweating and it is so much fun.
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WISDOM973 4/3/2013 4:09PM

    emoticon Do what you like as long as you are moving and getting your heartrate up! I have fallen in love with Zumba which is a dance based excerise program. It is really fun. I find myself doing the moves around the house as well.

Have fun! emoticon

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