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Wednesday 4/3/13 THE TALK

Wednesday, April 03, 2013

Ok.. I know it is early in April, and I just started working out in the morning... only on day 3 of every day.. but I had to talk myself into getting out of bed this morning! I literally laid in bed for probably 10 minutes and tried to talk myself into not getting up to exercise. I won and did end up getting up and exercising, and of course I was happy I did. But I was thinking wow, I am only on my 3rd day of this and I am already trying to talk myself out of it, that is not good! I think what has really helped me is this months challenge. So far I don't think I have completed anything I have started on here and I really want that to change.... Hopefully this will get easier and I won't have to talk myself into getting out of bed every day! emoticon
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Member Comments About This Blog Post
    Hope it gets easier for you....are you doing an exercise that you enjoy? Do you have an exercise goal like running a 5K? There is a 5k training program here on Sparkpeople and training for something really motivates me. If I am not training towards a goal then I also get too bored and just quit or burn out faster. It really helps you get up when the exercise is something FUN.
    Missourians! Team
    1782 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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