Wednesday, April 03, 2013
I just want to say that I am so grateful to the wonderful, caring people who share of themselves on Spark. All of you who left comments here--your encouragement ROCKS! Everything you all said was so on target. I haven't achieved the 8 cups of water per day yet, but I AM up to SIX cups, and I have to say, what a difference it already makes! For one thing--and this is a biggie--I feel much fuller throughout the day. And just as importantly, I lost half a pound right away. Can't knock that, right?? Sadly, a bit of a setback came on over the Easter weekend, what with my family around for the special meals and then, the very next day, we lost our 19 yr companion, a Ragdoll cat. So of course the end of that day saw us comforting ourselves around a meal in a restaurant. But I recognize that these are not typical events and, as of today, I got myself back on track.
And now I'm digressing, when all I really meant to say was, THANK YOU ALL FOR BEING THERE.