Advertisement -- Learn more about ads on this site.

    TPETRIE   181,603
150,000-199,999 SparkPoints

Still Aching!

Wednesday, April 03, 2013

My knee is still swollen and I'm taking it a little easier today. I will still do a little exercise, but with limitations. A seated cardio video and an a core strengthening video for today. I did need to run some errands so they are completed and I am sitting with my leg elevated and with ice on my knee.

Member Comments About This Blog Post:


Report Inappropriate Comment
DONNABRIGHT 4/4/2013 9:23AM


Report Inappropriate Comment
BECKYSFRIEND 4/3/2013 7:11PM


Report Inappropriate Comment
BESCATS 4/3/2013 4:41PM

    Take care of that knee, and don't wait to long before seeing a doctor.

Good that you are only doing seated exercises. Everything helps, and it
shows that you still want to stay with it ~ no excuses for you !!!

Report Inappropriate Comment
MAGGIEVAN 4/3/2013 2:28PM

    Good job with the ice. You could also do upper body exercises. Kudo's for you for pushing on and NOT finding excuses. Give yourself a pat on the back as you deserve it. Congrats on your very positive attitude.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by TPETRIE