Wednesday, April 03, 2013
Wow, it's been nearly a week now since I decided I need to do something about being obese. I've been able to stick pretty much to my calorie allowance (apart from yesterday when my son and family visited and he cooked!). But today was a major milestone for me - at work there were chocolates in the kitchen for everyone (again) and I saw them and said no! The goodies people bring into work are one of my major downfalls, so I'm really pleased with myself. AND I managed to enjoy my family's visit without getting into arguments with my daughter in law. I had decided to agree with her without getting all defensive as I usually do, and it worked.