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Low Carb Flu

Wednesday, April 03, 2013

I think I may have the beginnings of the low carb flu. I know that Paleo doesn't have to be low carb but I find that if I stay with low carbs it helps with my food cravings. This week I've noticed that my energy levels are really low. It is taking everything just to get the things done that I need to get done. I don't have any energy left to do things that I want to do. Hopefully, this stage will pass quickly. Supposedly people have lots of energy once they make it through to the other side.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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