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Easter derailment...and back on track

Wednesday, April 03, 2013

Ok so the Easter Bunny hit my plan HARD... we had friends come from out of town for the weekend...which meant beer and wine and chips. and I did NOT track. I had been trying to switch to intuitive eating and it was going fine, I was still losing...but now of course my intuition says to eat and eat and eat and not track.

SO....back on track.

Tracking food again...as much as I hate it I need to track it if I am going to reach my goals in the summer.

Exercising more consistently. I actually am PROUD of the exercise I did over Easter, I started running a few weeks ago but only on weekends. I use the dreadmill through the week for hill walking (hills TORCH calories without running!) because I hate running on a dreadmill, but I ran 3.5K on good friday, and then 5.4K each day saturday through monday!

That means, I RAN 20K on Easter weekend! SO WHAT if the scale is up a few pounds!

So, goal reassessment... I am sitting at 210 right now. I am setting my ultimate goal at 178 (25 BMI for my height, new calculator) which means I have 32 pounds to go. I can do this! that is only 8 pounds per month to reach that goal by my wedding anniversary!

I CAN AND WILL do this. Quitting is not optional.
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GORIANA 4/4/2013 7:13PM

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A_BIT_AT_A_TIME 4/3/2013 1:46PM

    dreadmill -LOL that's the greatest!!
Wow good for you doing all that running..I love your attitude. Keep going!! emoticon emoticon emoticon

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