TJMALKIN1
5,500-6,999 SparkPoints 5,779
SparkPoints
 

Gained Weight

Wednesday, April 03, 2013

My stomach got huge after Passover! :( I gained so much weight... suggestions on how to lose it quickly?? Also-- do I have to eat my minimum calorie range? Or can I eat less??? Help!!!!!!!!! (Should I be eating extra spoonfuls of peanut butter to fulfill my daily quota of minimum calories??) Will my body go into starvation mode if I don't eat my minimum amount of calories??
Share This Post With Others
Member Comments About This Blog Post
  • NWCOUNTRYDANCER
    Try drinking water with lemon. It will help clear the salt out of your system.
    1657 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by TJMALKIN1