Wednesday, April 03, 2013
I tried the get up and exercise early this morning, it worked out pretty good. I didn't wake anyone and I got to finish without any interruption.
I was not as energetic as I would have been a little later in the day but at least I got to exercise. It will take some getting use to getting up early instead of staying up late.
I am so happy to report that the scale has moved again and I am down 1 more pound.
I was beginning to think I would be stuck forever. LOL
I have discovered that I have traded one relationship (with food) for another (the scale). I visit my scale many times a day, I plead with it to tell me what I want to hear. I barter with it, I ask it over and over if it is sure of what it is saying. It always says the same thing time after time. It promises that tomorrow things will be different and I always believe it. I come back again the next day and the process begins again.
Happy day to all,