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RACHCOX
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Ahhh the smell of Zumba at 6 AM

Wednesday, April 03, 2013

I tried the get up and exercise early this morning, it worked out pretty good. I didn't wake anyone and I got to finish without any interruption. emoticon I was not as energetic as I would have been a little later in the day but at least I got to exercise. It will take some getting use to getting up early instead of staying up late. emoticon I am so happy to report that the scale has moved again and I am down 1 more pound. emoticon I was beginning to think I would be stuck forever. LOL

I have discovered that I have traded one relationship (with food) for another (the scale). I visit my scale many times a day, I plead with it to tell me what I want to hear. I barter with it, I ask it over and over if it is sure of what it is saying. It always says the same thing time after time. It promises that tomorrow things will be different and I always believe it. I come back again the next day and the process begins again. emoticon LOL
Happy day to all, emoticon emoticon emoticon
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Member Comments About This Blog Post
  • v FITWITHIN
    Keep up the great job!
    1211 days ago
  • v FAVORITEAUNT84
    Make sure you don't let the scale tell you how you should feel about yourself. emoticon
    1211 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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