Wednesday, April 03, 2013
OK so I have 6 people signed up for my biggest loser contest. I really want to make it successful because I love the people that I work with and I want them all to be healthy. I am coming up with some ideas on how to make it the best contest ever. I am going to send daily emails with a tip of the day- challenge of the day (little things like eat 5 veggies or drink 8 glasses of water) and a link to articles that I think might help. (I know most of it will come from here since this is where I was educated) I also want to come up with weekly challenges (for example record how many steps you take and the person who walks the most gets... whatever). But I need more ideas. We have 9 weeks left of school so I need 9 challenges.... anyone want to help?