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Skinny Girl Yoga: Warm-Up and Stretch
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Secrets of Success
i can do this...!
Wednesday, April 03, 2013
when things get hairy, stop and breathe!
think fuel, tasty, but 300 cals of fuel at a sitting. I may not be amouse, but nether am I a mack truck.
portions, baby! palm, not Palm tree
check my emotions before fueling...
simple nutrients instead of prepared foods!
its not just calories in. Over the lips past the gums, look out self confidence I'm sending in love!
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