60 days to a better body today is day 10, I won't give up!
Wednesday, April 03, 2013
Is anyone out there, facing a hard challenge right now? is this challenge so hard that you feel like giving up but at the same time you want it so bad! I know this feeling! and if you are feeling this way i have one thing to Say to you... DONT GIVE UP!!!
I AM PUSHING AND SO CAN YOU!
Today is day 10! Can you believe it! ive never worked out so hard in my life! This is definetly extreme cardio, sweat, body and heart pumping work out! but i love this challenge!
day nine was insane, i could barely complete each excersize, but i stood in front of my tv and attempted it! My husband is getting so good at this! he has completed every work out from begining to end without quitting or taking breaks.
Once again after my work out i had shin splints, it hurt like crazy, i completed the work out and the stretch to the best of my ability given this pain on my shins, then i took a warm bath, the warm water running on my shins completely eased my pain. once my bath was done the pain came back! so i took some motrin and laid my legs up , massaged them a little and called it a night. this morning i havent had any pain, however im going to do a couple shin excersizes through out my day to see if this helps heal them.
i refuse to give up! Today is day 10! Cardio recovery, will be mostly stregth training, so i will once again stand in front of that tv and attempt to complete this work out! Hopefully my shins wont give me such problems today, but if they do i will pace myself and try again tomorrow, but i wont give up! i refuse to give up! i must complete this 60 days! even if every day i try i fail i will still try!
Lets all face our challenges today! lets look fear in the face and say im not giving up! Im not going to quit! i refuse to stop! I will push through! i will make it work! i will suceed!