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BROWNCOFIDDLER
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Day 464 - M

Tuesday, April 02, 2013

"As I mentioned previously, the tools that allow for optimum health are diet and exercise."

Bill Toomey

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I really like that, the KISS method.....and really, it isn't rocket science!! It's just as simple as that and we all know it ~ diet & exercise is all it takes to get us on the right track.

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Totally out of time again and have to get going. I have some pics of the new trail to share and hope I can get them posted tomorrow.

Had a great day, but as is the case with most of us, it was jam packed.

Thanks for stopping by today if you had time. Hope your Tuesday was super!!! emoticon

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