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    BOPPY_   141,746
100,000-149,999 SparkPoints

Glop 16

Tuesday, April 02, 2013

* Got in an hour of walking (needed a break from the recumbent-- did 75 minutes, yesterday)
* Weight remained down this AM, but the fluctuations continue
* Shoulder was better, today, and had a good sleep last night.

Gotta get back to work.

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Member Comments About This Blog Post:
BIGPAWSUP 4/3/2013 9:40AM

    You are doing great! Just keep pushing!

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MAGGIEVAN 4/3/2013 12:26AM

    You have "diversity" on the brain, but that is a good thing. Just remember to add your bit to the mix.

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TIMOTHYNOHE 4/2/2013 11:08PM

    Good walk. Daily weight fluxes are normal.

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    I got a nice walk in tonight. It felt great.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.