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BOOKWORMKRIS
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Day 2 here we go...

Tuesday, April 02, 2013

Well, day 1 was a day of mixed success and not so much success. I achieved my goal of tracking every bite. That was a wake up call! Wow - no wonder I'm gaining weight.
I also started my bonus goal of getting daily excercise in - I walked 20 minutes on the treadmill (while watching How I Met Your Mother on Netflix - made the time go by really quickly).
Today, I just finished tracking my food, thought I'd be able to have a little snack later, but now realize that I am done for the day. I am 30 calories away from going over, so my snack will be tea. I hopped on here to stay in touch and keep going.
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Member Comments About This Blog Post
  • v JENNYFAYE55
    Wonderful job! The tracker is awesome. Sometimes it is a reminder that we've had enough for the day and sometimes it just makes it too much trouble to pop something into your mouth if you have to write it down! There have been times when I didn't eat something just because I was too lazy to go track it! Tracking is our friend!!! emoticon
    1213 days ago
  • v SKINNIMINIME
    I think just realizing how quickly our calories add up is a great first step! I was shocked too. I left myself with too little for dinner, so that was soup and now, I too, am having tea:)). Tomorrow I need to be more aware of calories during the day! Good luck tomorrow!!! emoticon
    1213 days ago
  • v GERARLAUR
    Be proud, you are doing well.
    1213 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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