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    5EREGON   8,725
8,500-9,999 SparkPoints

did a mile

Tuesday, April 02, 2013

yesterday was really nice here in MA,so i went to a walking park and was going to do the 1/2 mile i have been doing.I noticed a lot of older people walking and they were doing a lot more then a 1/2 mile,im like if they can do it so can i.I walked a whole mile,it took me a long time and i had to sit a few times but it felt so good to do it.I reached 5513 on my pedometer,the most i have hit since wearing it.Today im going to change it up and do some yoga and exercises on the WII and also use the resistance bands

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