Tuesday, April 02, 2013
Well here I am another week in and have hit my first motivation plateau. I have not tracked my food since Friday. But I decided this morning that this is not acceptable to me so I got back on "track" today. I want to be successful and I know that these little hiccups are no reason to give up.
I have found one little bright spot though, and that is I am at least aware of what I am eating and know generally how much I have eaten whether healthy or not so healthy.
Trying not to let food be my sole thoughts for the day. I know planning my daily menu is important, but I don't think it's healthy for me to be constantly thinking about my next meal.
I think/hope when Spring finally arrives in New York and I can get outside and enjoy by gardens, going for long walks along the Hudson River and enjoying the sunshine this journey will be much easier. In the meantime, focus, focus, focus!!!