Lack of sleep always messes with my mind. (yuck!) It's hard to get up and walk (or do anything good) when you are feeling no motivation. I hope that you do go because it helps so much. It's so easy to just let it pass by! You can do this! Today is only one day. We can do this!!! I will walk/run when I get home! 1691 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.