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ZERO2HERO
20,000-24,999 SparkPoints 24,101
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And on the third month she smiled.

Tuesday, April 02, 2013

Today marks the end of three months on SP and I must say it was an exciting morning. I set my alarm five minutes early just so I could do all my measuring, weighing, and recording before I left for work. And the results are:

Total Weight Loss: 35 lbs.
Waist Inches Lost: 7.5
Hip Inches Lost: 5

This is exciting. I was feeling like I was in a rut and caught myself debating sabotage at least once each day this weekend (Friday - Sunday). We're talking full fledged, gorging on temptation sabotage. And while I did tempt myself, I didn't enjoy it within the first few bites and stopped. I was losing momentum and concerned I was retreating to the old comfort zone; so having such a great monthly weigh and measure day was a big deal. A really awesome, motivating, big deal. It has rewarded my good decisions and reinforced my journey's progressed.

I realize I'm letting the numbers govern a bit of my emotions today, but sometimes we need that. It's the progress that has bought me a sense of pride and so I will take today and the next day and so forth in strides, remembering that hard, consistent work is worth it. And, yeah, I'm worth it too.
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  • v TKLBRIDGET
    Yahooooo!
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    1150 days ago
  • v TIME2BLOOM4ME
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    1150 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.