Tuesday, April 02, 2013
Had a bad Monday and ended up skipping yoga and having no cardio, which made me feel worse, which led to me taking offense at DP for saying something he shouldn't have, followed by an eating binge (1/4 cup of walnuts, unsweetened herbal tea, and 2 slices of dry Ezekiel toast, if you can even call that a binge).
Packed my gym bag today and forgot to bring it to work. This means that I will have to stop home first to get my stuff before yoga, which means that I will not have time to do cardio. Yoga ends at 8 pm and I can't do cardio after that--the gym will be closed. And missing yoga would be worse than missing cardio.
Aha! I can take a walk at lunchtime! Excellent.
Hmmm, maybe that was a text from Positive Outlook.
I feel a little better already. Just a little.