It's all in the hips.
Tuesday, April 02, 2013
Yeah, there is a fat joke in there somewhere...but...let's not.
Seriously, since I've picked up the pace in my powerwalks, my hip is screaming by nightfall. To the point that my house smells like old lady ointment and Advil is my Easter candy.
I've got to purchase a foam roller and really start a stretch routine. Good gracious, it's hard to get in all these "types" of exercise. Today will be strength training since it's raining. I do have a treadmill but I think my hip is nagging for a real rest. I can focus on core and upper body.
The emotional fallout from upcoming divorce continues in spades. I can see how angry and confused my son is and I can't really talk to him ... not tell him everything because that's a burden he cannot bear. When I tell him the typical "counselor" stuff....it's not your fault, this will be better for you because your parents will be happier...yadda yadda yadda...he just looks at me and basically calls "Bullsh!t." Not in such language, mind you, but yeah. I've lived through this at his age and I remember. So I'm wondering how to navigate the typical counselor offerings and still give him some truth that he can accept. I'm praying about it but have gotten no clear answer yet.
My eyes look ridiculous from crying so much. I hate that I cry. I know that I need it cause I've held it in but ...come on...why can't tears be good for my complexion? LOL!
On a positive note, my house looks freaking amazing. My restlessness has translated to a REAL spring cleaning. We are talking cleaned, power washed garage, new scrubbed cabinets with fresh paper liners, Bathrooms ready for the Pope to poop. Yes, that clean. The calorie burn is probably phenomenal but the cortisol from stress is probably keeping it from the scale. That's okay ... for now.
Okay, I'm going to do some work that I'm paid for now. ;) Then off to counseling and then the dentist. So yeah, I'm taking care of myself in all aspects now, especially the ones that I hated most. Knocking them out so I can get to the good stuff!
Y'all have a great Tuesday!