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    MOMIN09   90,315
80,000-99,999 SparkPoints

April 1-7 Workout Schedule

Tuesday, April 02, 2013

Monday - Turbo Fire (Week 6, Day 1 5K to 10K)

Tuesday - Turbo Fire (Jillian Michaels Circuit Training)

Wednesday - Jillian Michaels Circuit Training

Thursday - Fit Camp (Turbo Fire)

Friday - April Fools 5K (Turbo Fire)

Saturday - Turbo Fire (Jillian Michaels Circuit Training)

Sunday - Turbo Fire (Week 6, Day 3 5K to 10K)

Member Comments About This Blog Post:
DENYMCBEE 4/5/2013 7:52PM

    WOw I love the detailed planning! How do you figure up how many calories you burn when you do your other workouts?

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AGK3112 4/2/2013 9:35AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.