Advertisement -- Learn more about ads on this site.


    BUBBLEJ1   21,988
SparkPoints
20,000-24,999 SparkPoints
 
 
April goals

Tuesday, April 02, 2013

Well I’ve been smashing my goals and was at a loss for what to aim for next. I wanted to do a push up last year, and did it. This year it was a chin up, and I did my first unassisted one in March. I told my trainer to think of some new strength goals for me and he did as I asked. My goals for April are as follows:

Weight – Keep maintaining within the 66kg range

Nutrition – Just because I can eat more chocolate doesn’t really mean that I should…

Cardio – Run a 6k without stopping

Strength – Squat my body weight (1.5kg to go)
Deadlift my body weight (27kg to go)
Bench press my body weight (30kg to go)

I am confident that I can squat my body weight next time I'm at the gym and deadlift it by the end of the month. The bench press is my weakest area, and will take more time. I’m hoping to be there by the end of May, but will work on it and get there as soon as I can. I’m also going to continue to work on my chin ups and start working on pull ups.
SHARE
  Member Comments About This Blog Post:

LIVEDAILY 4/2/2013 6:27PM

    Great goals for April!

What to do for 9 nine days. Well, take him to your gym. Any hikes or rambles you want to go on? Cultural things: movies, plays, museums, concerts?? Does he like to cook? The 2 of you could try cooking together; try a new recipe!

Have fun and enjoy yourselves!

Report Inappropriate Comment
CATLADY52 4/2/2013 3:26PM

    Fantastic achievements and great goals for April! emoticon

Report Inappropriate Comment
LYNSEY723 4/2/2013 12:37PM

    You are so amazing!!! These are awesome goals! You can do it!!

Report Inappropriate Comment
JSTETSER 4/2/2013 5:46AM

    You're amazing! Keep up the good work.

I'm reading a great book right now.
The Blood Sugar Solution.
http://www.sparkpeople
.com/mypage_public_journal.asp?
id=JSTETSER

Report Inappropriate Comment
PATSYB7 4/2/2013 5:38AM

    Impressive! Working with a trainer is a great way to stay on track. Keep up the good work!
emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by BUBBLEJ1