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#14 is in the Bag and lots of Pics

Monday, April 01, 2013

Tonight was CrossFit #14... but first... I stepped on the scale this morning and lost another pound!! I'm officially in the 2's... 299 to be exact!! Did the Happy Dance.. I am SO excited.. it's a milestone.. and 275 is right there in my bullseye.. ain't nothin' gonna stop me..

My eating has been good... healthy.. whole.. sugar-free, Paleo.. a couple people have been asking what I'm eating (my food log is public)... so I thought I'd include some pics of some meals I had this past week.. YUMMO

Big A$$ Salad... a yummy salad chocked full of all sorts of veggies with some chicken

My favorite place to eat out - Chipotle! Best dressing in the world? Guacamole! mmmm and I love carnitas!

Best Snack?? Roasted Cauliflower! Oh my stars this is yummy.. and a great replacement for popcorn when I'm sitting in front of the TV...

Another meal out.. at Outback... man, that Ribeye was good!

A quick meal.. flank steak and broccoli.. but very satisfying!

One of my favorites.. HASH.. a couple ounces of grass-fed beef, onions, zucchini, summer squash, green peppers, maybe some sweet potato or butternut squash.. pretty much whatever's in the fridge.. all fixed in my cast iron skillit with about 1/2 a tbsp of coconut oil.. but the "Pièce de résistance" is the egg on top! Oh yeahhhhhh

I can't say again, how much the Paleo way of eating is nourishing my body, keeping my hunger in check and eliminates cravings for starchy, sugary, processed food.. I would have bet you a $100 that it would never happen.. and I am one very happy girl.

Now, back to CrossFit workout #14...

Heartrate got up there and burned some serious calories in 30 minutes! Yeah me!

137 days til Africa
60lb goal and 43lbs to go!



Member Comments About This Blog Post:
IXCHEL23 4/2/2013 9:02PM

    emoticon on reaching the 2's!! Thanks for sharing and the pics of your food, looks emoticon

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SUEAZZI 4/2/2013 8:35PM

    emoticon on hitting the 2's!

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HEALTH-E-CLARE 4/2/2013 10:04AM

    Sounds like a great Xfit class. Aerodyne is the bain of my existance. You rocked that WOD. With the intensity and work you are putting in, there is no way you won't hit your goal before Africa.

CONGRATS on the 2's!!!!!

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ZEECHA 4/2/2013 7:48AM

    I have to confess, you're making me hungry. One of my brothers does the Paleo diet, but he makes it seem so crazy, and you don't. weird how that happens.

You are rocking those workouts! Keep up the great work!!

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ON2VICTORY 4/1/2013 11:52PM

    Oh my.... Im a steak guy!... I'll be right over.. :)

Way to go ... you are really making strides..

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