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No Joke...April Goals...

Monday, April 01, 2013

My goal for the month is to finally get under the 200 lb mark...significantly under it...I would love to drop 8 lbs or more...I have been fluctuating between 200 and 202 all of that end my plans are:

4 days of exercise (5 if I can push it)
5 fruit/veggies a day
9 or more glasses of water per day
limit fast/processed food (I have no intentions of eliminating because that never works for me)

I think this will be very doable as long as I dig deeper and go above and beyond what I normally will be hard, but achievable....

I hope you all had a great day!

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