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TIDEGRAD
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WOOHOO I DID IT!!!!

Monday, April 01, 2013

I completed my first day of the #riseandshine challenge. Before work, I did one of Coach Nicole's videos.
I thought I was going to have an energy crash later in the day, but I didn't. I even had enough energy to get on the treadmill after work!

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Member Comments About This Blog Post
  • TIDEGRAD
    Thanks for the support everyone. SlimPam, I'm good about getting up, but with 3 kids, I have a lot to do in the mornings. ( I think that should count as exercise. ) emoticon A little planning and preparation at night made the morning smoother.

    1341 days ago
  • BLONDIE218145
    Great job! emoticon
    1341 days ago
  • SLIMPAM23
    Good for you!!! Good start!! I usually get up early in the am to get my exercise in because it's the only time I can be assured that I can get it done without anything else getting in the way!
    But I wasn't always a morning person. It was VERY hard getting out of that bed when I first started....now it's second nature!
    emoticon emoticon emoticon emoticon
    1341 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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