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    GODDESSOFHOME   49,732
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April goals

Monday, April 01, 2013

My goal for April is to reach 217 pounds by my weigh in on April 27. In order to achieve this goal, I intend to track my food every single day, stay in range 7 days a week, and walk for a minimum of 20 minutes daily. My calorie range is 1730-2080 a day. I set it this high, because I tend to feel like I am deprived with a lower range than that and tend to rebound with binges. This way, my body will always feel like there is lots of food available. Getting the walking in will make a big difference in not just burning calories, but improving my strength and state of mind. Looking forward to being steady.
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AGINGDAISIES 4/2/2013 11:16AM

    Go Goddess! You making your goal would be the best birthday present! :) 4/27 is my birthday and also will be my 5 year sparkaversary! :) emoticon

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SEWINGMAMACDS 4/2/2013 11:05AM

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KALISWALKER 4/2/2013 12:14AM

    I will be 217 pounds (or lower) by my weigh in on April 27 too!

I am on Day 15 of Nutrition Tracking and it seems to be working.



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MSGO72 4/1/2013 9:55PM

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TRIGIRL79 4/1/2013 9:55PM

    Sounds like a great plan!! I need to come up with one for April!!! You can definately do it :)

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-AMANDA79- 4/1/2013 9:45PM

    Sounds like a great plan!
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CINDYTW 4/1/2013 9:25PM

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