YAY! Make sure to check out the Kinnect Xbox Zumba video game if you can. I highly recomend it if you are zumba lover. It is not as intense but it has great choreo and class options (20, 45, 60 minute classes) with great music fun colors.
I love Zumba!! I can't do it very often because of my knees (I had them replaced a few years ago and I still have issues) but I LOVE dancing. It makes workouts easier (even when the dancing is complicated)!!
I wish you the best of success with your weight management journey. I hope you dance your way to fitness and it is all fun! In the meantime, "ten mucho cuidado" means "take good care". All the best! sincerely, Riisa 1211 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Advertisement -- Learn more about ads on this site.