Eat More -- Lose Weight! --Sounds like The National Enquirer!
Monday, April 01, 2013
Ok, my body is not just funny -- it's hilarious! Yesterday I ate 40 calories OVER the high end of my calorie range and lost another pound! I'm not complaining. In fact, I love this!
But seriously, I know this is just my body's way of telling me it's bored with me doing the same thing all the time. Same workout, same amount of food = plateau. And I also am not dumb enough to think the good fortune will last. It's really my body's way of rewarding me for figuring out I needed to kick start my weight loss! And I'll take it, believe me, I'll take it!